Jen Townsend

In honor of Pride Month, join us on 6/21 at 7pm ET for a special livestream event, "LGBTQ+MED: Full Spectrum Care," led by Dr. Søren Estvold from University of Medicine and Health Sciences https://www.youtube.com/watch?v=k5DsJWNAGsU via UMHS YouTube Channel

Include flavonol-rich food in your diet as you age, researchers say. from Medical Daily https://www.medicaldaily.com/can-apple-day-keep-frailty-bay-study-shows-flavonols-are-key-469881

World Schizophrenia Awareness Day raises awareness and reduces the stigma associated with the mental health issue that affects more than 20 million people worldwide. from Medical Daily https://www.medicaldaily.com/world-schizophrenia-awareness-day-common-symptoms-when-seek-help-469880

Americans could soon breathe a maskless sigh of relief from COVID-19. from Medical Daily https://www.medicaldaily.com/covid-19-will-become-endemic-us-this-year-expert-predicts-469875

Remote work has become prevalent, but prolonged sitting and poor posture can lead to physical discomfort and long-term health issues. Tips to avoid here! from Medical Daily https://www.medicaldaily.com/sitting-epidemic-tips-how-remote-workers-can-protect-their-posture-469871

The public health agency maintained that vaccination is still important to counter mpox infection. from Medical Daily https://www.medicaldaily.com/no-vaccine-100-effective-cdc-says-mpox-spreads-among-vaccinated-469861

Experts discuss the need for poultry vaccination amid the bird flu outbreak. from Medical Daily https://www.medicaldaily.com/should-we-vaccinate-poultry-against-bird-flu-prevent-another-pandemic-469858

The new study has established a temporal link between the development of type-1 diabetes in children and infection with the SARS-CoV-2 virus. from Medical Daily https://www.medicaldaily.com/covid-19-infection-increases-incidence-type-1-diabetes-children-study-469854

A new study says powerful legs can save a person from heart failure after myocardial infarction. from Medical Daily https://www.medicaldaily.com/power-your-quads-study-says-leg-strength-lowers-risk-heart-failure-469852

Discover seven must-try Korean skincare brands renowned for their effective products tailored for acne-prone skin. Bid farewell to acne woes and explore gentle cleansers, powerful spot treatments, and more to achieve a clearer, healthier complexion. from Medical Daily https://www.medicaldaily.com/say-goodbye-acne-woes-7-must-try-korean-skincare-brands-acne-prone-skin-469846

High levels of cortisol and cortisone in hair were found to be associated with an increased risk of cardiovascular events. from Medical Daily https://www.medicaldaily.com/high-stress-hormone-levels-hair-could-heart-disease-predictor-study-finds-469840

Zinc, which is a component in over 300 enzymes, participates in regulating enzymatic activity in the body. from Medical Daily https://www.medicaldaily.com/zinc-supplements-benefits-possible-side-effects-469832

The theme for this year's celebration, "Move Preeclampsia Research Forward," aims to improve the current treatment procedures for preeclampsia which begin only after delivery. from Medical Daily https://www.medicaldaily.com/world-preeclampsia-day-know-risk-early-symptoms-469838

Overdose of vitamin D supplements can lead to hypercalcemia, a life-threatening condition caused by excess calcium in the blood. from Medical Daily https://www.medicaldaily.com/does-sunbathing-cause-overdose-vitamin-d-know-signs-toxicity-469835

Vitamin K foods include vegetables such as kale, spinach, Brussels sprouts, cabbage, broccoli and meat items such as beef liver, ground beef, chicken and bacon. from Medical Daily https://www.medicaldaily.com/study-reveals-how-vitamin-k-helps-prevent-diabetes-foods-include-your-diet-469830

The researchers urged companies to consider the potential impact of such arrangements on the health and well-being of their employees. from Medical Daily https://www.medicaldaily.com/does-performance-based-pay-system-affect-your-mental-health-study-says-yes-469829

Here are six home remedies recommended by obstetricians and gynecologists to alleviate morning sickness. from Medical Daily https://www.medicaldaily.com/6-natural-remedies-bid-farewell-morning-sickness-469826

According to a study, more than one-third of adults in the U.S. are on prescription medications that could potentially cause depression. from Medical Daily https://www.medicaldaily.com/5-common-medications-that-may-make-you-feel-depressed-469824

It was found that while men are more likely to burn fat when exposed to cold temperatures in the morning than in the evening, the same thing is not true for women. from Medical Daily https://www.medicaldaily.com/exposure-cold-temperatures-morning-may-help-burn-fat-men-study-469823

The national public health agency said COVID-19 vaccines would not be affected by the expiration of the public health emergency declaration. from Medical Daily https://www.medicaldaily.com/covid-19-vaccines-will-remain-available-keep-communities-safe-cdc-says-469814

The study emphasizes the importance of maintaining ideal body weight during the crucial stages of life. from Medical Daily https://www.medicaldaily.com/weight-gain-early-adulthood-linked-increased-risk-fatal-prostate-cancer-study-469807

Myosteatosis is the accumulation of fat in skeletal muscle. from Medical Daily https://www.medicaldaily.com/excess-fat-muscles-may-more-dangerous-having-pot-belly-study-warns-469802

The proposal aims to revise school meals by cutting down on the quantity of added sugars and sodium in children's diets. from Medical Daily https://www.medicaldaily.com/flavored-milk-may-soon-banned-school-cafes-heres-why-469804

Researchers say high blood sugar levels in stroke survivors could lead to increasing loss of brain power. from Medical Daily https://www.medicaldaily.com/high-blood-sugar-increases-risk-cognitive-decline-stroke-survivors-study-469799

Experts say the viral infection does cause hair loss but is only temporary. from Medical Daily https://www.medicaldaily.com/can-covid-19-infection-cause-hair-loss-469787

During the study, 1.5 mm metal ear beads were used to create pressure targets at specific points along meridian lines. from Medical Daily https://www.medicaldaily.com/ear-acupuncture-can-help-people-attain-ideal-weight-finds-new-study-469785

Certain lifestyle modifications such as weight loss and regular exercise can bring in a significant change in blood pressure levels. from Medical Daily https://www.medicaldaily.com/world-hypertension-day-6-natural-ways-control-blood-pressure-469782

Researchers used a new concept called "skeletal age" to measure the impact of fracture on mortality. from Medical Daily https://www.medicaldaily.com/bone-fracture-could-lead-early-death-cut-1-7-years-off-your-life-study-469777

Dr. Tendai Marume recently matched into an internal medicine residency program at Thomas Jefferson University Hospital in Philadelphia, PA. He took a year off before applying to the Match to pursue his love for teaching and worked as a Clinical Instructor of Preclinical Sciences at UMHS in St. Kitts. Dr. Marume also worked with UMHS students extensively via distance learning during the dark days of the COVID-19 pandemic back in 2020.  The UMHS Endeavour spoke to Dr. Marume about his journey at UMHS, his background, why he chose UMHS over other medical schools, what interests him about internal medicine and also teaching, and more. Read more: https://ift.tt/kpEaO93 from University of Medicine and Health Sciences https://www.youtube.com/watch?v=VWWTRAqQbaI via UMHS YouTube Channel

The fight to reverse, or at least halt, the aging process is arguably the final frontier of medicine. from Medical Daily https://www.medicaldaily.com/partner/how-reverse-age-dr-jacob-rosenstein-southwest-age-intervention-institute-his-age-management-469767

The researchers employed the Dormino device, a glove-like wearable, to facilitate their study. from Medical Daily https://www.medicaldaily.com/napping-dreaming-can-enhance-persons-creative-performance-finds-study-469764

WHO warns that artificial sweeteners may not help in weight loss and can cause undesirable effects such as an increased risk of type 2 diabetes, cardiovascular diseases and mortality in adults. from Medical Daily https://www.medicaldaily.com/cutting-down-sugar-lose-weight-avoid-artificial-sweeteners-too-who-says-469762

Sometimes, forcing laxatives down the throat may not be the answer. from Medical Daily https://www.medicaldaily.com/constipation-troubles-try-these-6-natural-remedies-relief-469761

Experts believe different kinds of tastes in the mouth should not be ignored as they may signal underlying health conditions. from Medical Daily https://www.medicaldaily.com/some-tastes-your-mouth-may-signal-underlying-health-issues-watch-out-warning-signs-469760

A new study has found that daily smokers are at an increased risk of brain shrinkage. from Medical Daily https://www.medicaldaily.com/daily-smoking-may-shrink-your-brain-new-study-warns-469757

Although essential for many vital functions, people with health conditions such as high blood pressure needs to avoid taking certain vitamin supplements and herbs. from Medical Daily https://www.medicaldaily.com/vitamin-supplements-herbs-avoid-if-you-suffer-high-blood-pressure-469751

Recognizing some early signs of blood cancer is crucial for timely detection and treatment. from Medical Daily https://www.medicaldaily.com/blood-cancer-symptoms-here-are-key-red-flags-wary-469750

Researchers discovered a protein in bats, called ASC2, that could help humans to fight inflammatory diseases and aging. from Medical Daily https://www.medicaldaily.com/protein-found-bats-can-slow-aging-fight-inflammations-humans-study-469748

Researchers evaluated 18 popular kinds of contact lenses and found them to have PFAS or toxic "forever chemicals" that could cause serious health hazards such as cancer, liver and kidney diseases, autoimmune disorders and fertility problems. from Medical Daily https://www.medicaldaily.com/dangerous-levels-cancer-causing-forever-chemicals-found-contact-lenses-469745

U.S. adolescents recorded fewer mental health emergency visits before the pandemic was declared over. from Medical Daily https://www.medicaldaily.com/improved-mental-health-among-teens-reported-before-covid-19-pandemic-ended-469740

The CDC announced new guidance for how indoor establishments should properly ventilate to prevent COVID-19 transmission. from Medical Daily https://www.medicaldaily.com/covid-19-pandemic-may-over-cdc-wants-buildings-follow-new-guideline-469738

The systems behind the feature were timed to shut down when the U.S. public health emergency declaration expired. from Medical Daily https://www.medicaldaily.com/why-covid-19-exposure-notifications-smartphones-no-longer-work-469737

Dr. Ralston is a Board-Certified physician with the American Academy of Family Physicians and is currently finishing up his third year of a family medicine residency at CoxHealth in Springfield, Missouri. The UMHS Endeavour spoke to this friendly, ambitious young doctor about his how he first became interested in medicine and attended Wichita State University, why he chose UMHS over other medical schools, his medical education and his positive experience bringing his wife to St. Kitts to live while he studied, his current residency and why he is so enthusiastic about starting his sports medicine fellowship soon. Read more: https://www.umhs-sk.org/blog/dr.-grant-ralson-19-on-upcoming-sports-medicine-fellowship-in-ar from University of Medicine and Health Sciences https://www.youtube.com/watch?v=bQwaU245Vks via UMHS YouTube Channel

Dr. Ralston is a Board-Certified physician with the American Academy of Family Physicians and is currently finishing up his third year of a family medicine residency at CoxHealth in Springfield, Missouri. The UMHS Endeavour spoke to this friendly, ambitious young doctor about his how he first became interested in medicine and attended Wichita State University, why he chose UMHS over other medical schools, his medical education and his positive experience bringing his wife to St. Kitts to live while he studied, his current residency and why he is so enthusiastic about starting his sports medicine fellowship soon. Read more: https://ift.tt/AiJu8jQ from University of Medicine and Health Sciences https://www.youtube.com/watch?v=bQwaU245Vks via UMHS YouTube Channel

Deep sleep, also known as non-REM slow-wave sleep, can act as a buffer against cognitive decline by putting up resistance against the beta-amyloid protein. from Medical Daily https://www.medicaldaily.com/deep-sleep-may-protect-against-alzheimers-memory-loss-study-shows-469733

Women should arrange regular breast exams and mammogram screenings, as well as perform monthly breast self-examinations, according to a recent draft recommendation statement. from Medical Daily https://www.medicaldaily.com/recommended-age-starting-breast-cancer-screenings-lowered-50-40-469730

A recent study showed that the products contain a dangerous group of chemicals, known as quaternary ammonium compounds or QACs. from Medical Daily https://www.medicaldaily.com/common-disinfectants-used-schools-homes-may-expose-you-dangerous-chemicals-scientists-warn-469729

The patient was taking minocycline, a prescription medication commonly used to treat various bacterial infections. from Medical Daily https://www.medicaldaily.com/womans-tongue-turns-black-hairy-after-taking-common-antibiotic-what-caused-rare-condition-469721

The phenomenon was found to be concentrated typically in three brain regions. from Medical Daily https://www.medicaldaily.com/gender-discrimination-childhood-may-lead-thinning-female-brain-study-469716

Studies have shown that certain diseases have their own "breath print," which can be considered biomarkers for early diagnosis of the conditions. from Medical Daily https://www.medicaldaily.com/5-diseases-that-can-diagnosed-your-body-odor-469718

Peanut allergy affects about 2% of children in the United States, and for some, even the tiniest amount of peanut can cause a life-threatening reaction. from Medical Daily https://www.medicaldaily.com/experimental-skin-patch-can-predict-peanut-allergy-toddlers-treat-it-469710

The new study shows elevated stress during the COVID-19 pandemic changed the structure, texture and other qualities of expectant mothers' placenta. from Medical Daily https://www.medicaldaily.com/stress-during-pregnancy-may-reshape-placenta-expectant-mothers-study-469713

The study warns people to watch out for the 4 signs that appear between three months and two years before the diagnosis​. from Medical Daily https://www.medicaldaily.com/bowel-cancer-signs-can-appear-2-years-before-diagnosis-4-symptoms-watch-out-469708

The state is no longer mandating COVID-19 vaccination to healthcare workers and workers in the education sector. from Medical Daily https://www.medicaldaily.com/covid-19-vaccination-mandates-healthcare-workers-educators-state-employees-dropped-oregon-469704

A new study has found that taking vitamin D regularly reduces the risk of dying from cancer. from Medical Daily https://www.medicaldaily.com/daily-intake-vitamin-d-may-reduce-cancer-mortality-study-469698

The new study recommends weight loss for obese boys to avoid infertility later in life. from Medical Daily https://www.medicaldaily.com/obese-boys-are-increased-risk-infertility-adulthood-study-says-469697

Researchers found that Type 2 diabetes patients with full chewing function have considerably lower blood sugar levels when compared to those patients with reduced chewing function. from Medical Daily https://www.medicaldaily.com/chewing-properly-may-help-improve-blood-sugar-levels-type-2-diabetes-study-469695

Company officials released a statement after the establishment resumed operations this week. from Medical Daily https://www.medicaldaily.com/billerud-paper-mill-back-full-operation-following-fungal-outbreak-469688

Those who were consistent with their workout routine, with four hours of exercise, ensured a recovery for themselves within just six months span. from Medical Daily https://www.medicaldaily.com/consistent-physically-activity-can-fast-track-recovery-after-stroke-study-469687

In a press release, Walensky announced that she's vacating her position as CDC chief in June. from Medical Daily https://www.medicaldaily.com/why-cdc-director-rochelle-walensky-resigning-469685

The latest study aimed to estimate the effect of COVID-19 vaccination on menstrual bleeding quantity among individuals with normal menstrual cycles. from Medical Daily https://www.medicaldaily.com/menstrual-bleeding-quantity-likely-increase-temporarily-after-covid-19-vaccination-469684

The researchers highlighted some additional advantages of using telemedicine, such as lower travel and parking costs. from Medical Daily https://www.medicaldaily.com/telemedicine-benefits-cancer-patients-more-person-visits-study-finds-469679

Researchers have found that biological age is much more dynamic than previously thought. from Medical Daily https://www.medicaldaily.com/stress-can-age-you-relieving-it-can-reverse-effect-study-469678

A small study observed how the vaccines could trigger inflammation in the heart. from Medical Daily https://www.medicaldaily.com/mrna-covid-19-vaccines-could-responsible-myocarditis-young-men-469672

It is important to clean CPAP machines to manage sleep apnea. The Vastmedic CPAP Cleaner and Sanitizer VM8 uses ozone and UV light to kill 99.9% of germs. from Medical Daily https://www.medicaldaily.com/ensuring-restful-nights-cpap-machine-cleaning-sanitizing-manage-sleep-apnea-469662

The toxic elements included elements include nickel, manganese, boron, cadmium, strontium, arsenic, and selenium. from Medical Daily https://www.medicaldaily.com/toxic-metals-some-common-beverages-surpass-federal-drinking-water-standards-study-469671

The theme for this year's celebration "No Woman Left Behind" emphasizes the need for screening, recognizing the symptoms and early diagnosis in every woman, especially those residing in middle and underdeveloped countries. from Medical Daily https://www.medicaldaily.com/world-ovarian-cancer-day-warning-signs-need-screening-469670

Researchers are analyzing the health impacts of domestic violence on public health to better address the atopic diseases influenced by it. from Medical Daily https://www.medicaldaily.com/domestic-abuse-victims-highly-prone-developing-atopic-diseases-study-says-469668

It is estimated that around 15% of women of reproductive age have PCOS. from Medical Daily https://www.medicaldaily.com/sons-women-pcos-more-likely-develop-obesity-study-469665

High blood pressure is a leading risk factor for cardiac events and even premature deaths. from Medical Daily https://www.medicaldaily.com/longer-mobile-phone-conversations-may-lead-rise-blood-pressure-levels-study-469661

Those who spent approximately two hours or less online had a decreased risk of developing dementia as compared to those who did not use the internet. from Medical Daily https://www.medicaldaily.com/seniors-who-regularly-use-internet-may-have-lower-risk-dementia-study-finds-469658

The findings of a large-scale study established the link between migraine and adverse pregnancy outcomes such as preterm delivery, gestational hypertension and preeclampsia. from Medical Daily https://www.medicaldaily.com/migraine-during-pregnancy-linked-higher-risk-complications-469652

Doctors performed a first-of-its-kind brain surgery on a baby still in the womb to treat a potentially deadly developmental condition called Vein Of Galen Malformation. from Medical Daily https://www.medicaldaily.com/what-vein-galen-malformation-unborn-baby-rare-condition-undergoes-brain-surgery-469655

Trials have shown that the diabetes drug used for weight loss could lower the risk of heart attack and stroke. from Medical Daily https://www.medicaldaily.com/not-just-weight-loss-ozempic-also-has-heart-health-benefits-469645

Some mindful choices can make your quesadillas a nutritional powerhouse. from Medical Daily https://www.medicaldaily.com/5-easy-tips-turn-your-quesadillas-nutritious-meal-469641

Although gut microbiota depends on various factors, a new study has found that the composition mainly depends on what you eat. from Medical Daily https://www.medicaldaily.com/need-improve-your-gut-microbiota-what-you-eat-has-more-influence-intestinal-defense-molecules-469644

Psilocybin mushrooms are a type of fungi that consists of psilocybin, which is a naturally occurring compound with psychedelic properties. from Medical Daily https://www.medicaldaily.com/magic-mushrooms-treating-depression-substance-addiction-researchers-explain-how-they-work-469635

Changes in a person's skin can sometimes be early warning signs of diabetes. from Medical Daily https://www.medicaldaily.com/can-diabetes-affect-skin-7-warning-signs-watch-out-469638

A high intake of soy products, seafood and seaweed showed a suppressive effect on liver fibrosis. from Medical Daily https://www.medicaldaily.com/japanese-diet-may-slow-progression-fatty-liver-disease-3-foods-that-suppress-liver-fibrosis-469634

The CDC has opened a probe after attendees of its conference contracted the novel coronavirus. from Medical Daily https://www.medicaldaily.com/35-test-positive-covid-19-after-attending-cdc-conference-probe-launched-469629

Dr. Madonna Fabian, the owner of Wellness Together in Michigan, understands the role that good nutrition plays in the body's overall well-being. from Medical Daily https://www.medicaldaily.com/partner/dr-madonna-fabian-wellness-together-perfect-match-liquivida-iv-therapy-integrative-medicine-469627

The scientists called on manufacturers to replace harmful chemicals with safer alternatives. from Medical Daily https://www.medicaldaily.com/common-household-products-emit-toxins-harmful-health-can-cause-cancer-study-469626

Beta-blockers target beta receptors in the body that are responsible for increasing blood pressure. from Medical Daily https://www.medicaldaily.com/beta-blockers-may-not-improve-outcomes-heart-attack-patients-without-cardiac-failure-says-study-469621

Researchers found that simple breathing exercises could help in reducing the peptides associated with Alzheimer's disease. from Medical Daily https://www.medicaldaily.com/simple-breathing-exercises-may-protect-you-alzheimers-study-469622

Skipping meals and taking diet pills fail to achieve significant weight loss when compared to those who are on healthier diets, according to researchers from the Ohio State University. from Medical Daily https://www.medicaldaily.com/skipping-meals-taking-diet-pills-linked-minimal-weight-loss-compared-diet-exercise-study-469620

Not only the drugs, but treatments such as chemotherapy and radiation therapy to the chest are also known to bring about a higher risk of cardiotoxicity. from Medical Daily https://www.medicaldaily.com/scientists-identify-root-cause-behind-heart-damage-caused-cancer-medication-469614

Researchers have developed risk profiles to help doctors, based on the children's age, gender, psychiatric, and medical conditions. from Medical Daily https://www.medicaldaily.com/self-harm-events-rising-among-children-who-are-risk-469612

Are the diet facts you hear almost every day all true? let's find out. from Medical Daily https://www.medicaldaily.com/true-false-decoding-10-popular-health-facts-that-you-hear-often-469604

From exercise to stress, understand the common triggers that can cause an asthma attack in children. from Medical Daily https://www.medicaldaily.com/world-asthma-day-know-7-common-triggers-children-469609

Probiotics have gained popularity for their varied uses from treating diseases like diarrhea, and Crohn's disease to boosting mental health. from Medical Daily https://www.medicaldaily.com/how-use-probiotics-prebiotics-postbiotics-better-gut-health-469607

Researchers say younger women are more at risk of having adverse outcomes and rehospitalization within a year after a heart attack. from Medical Daily https://www.medicaldaily.com/risk-rehospitalization-after-heart-attack-higher-among-young-women-men-study-469601

An expert has shared which dogs should get vaccinated amid the dog flu outbreak. from Medical Daily https://www.medicaldaily.com/canine-influenza-outbreak-which-dogs-are-more-risk-469596

A new study found that bilingual people scored better at learning, memory, language and self-control tests than patients who spoke only one language. from Medical Daily https://www.medicaldaily.com/speaking-2-languages-young-age-may-guard-you-dementia-469592