Why You Should Start a Keto Diet (and How to Succeed Along the Way)

The ketogenic diet is a revolutionary low-carb and high-fat eating program that puts your body into ketosis–the state where you burn fat for energy. Here are the benefits.

from Medical Daily https://www.medicaldaily.com/why-start-keto-diet-464121?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution

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