Researchers Invent Huggable 'Breathing Cushion' To Ease Anxiety

The experiment demonstrated that holding the breathing cushion interface is an effective alternative to mindful breathing practices at reducing anxiety without need for training or guidance," the researchers noted.

from Medical Daily https://www.medicaldaily.com/researchers-invent-huggable-breathing-cushion-ease-anxiety-464617?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution

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