Nine Vegetables That Are Healthier For You When Cooked

Raw food diets are a fairly recent trend, including raw veganism. The belief being that the less processed food is, the better. However, not all food is more nutritious when eaten raw.

from Medical Daily https://www.medicaldaily.com/nine-vegetables-are-healthier-you-when-cooked-465569?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution

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