Watching And Listening To Birds May Benefit Mental Health

"These improvements were evident not only in healthy people but also in those with a diagnosis of depression, the most common mental illness across the world," the researchers wrote in a study.

from Medical Daily https://www.medicaldaily.com/watching-and-listening-birds-may-benefit-mental-health-467396?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution