What's A Green Mediterranean Diet? It May Help Reduce Harmful Visceral Fat

Those who opted for the traditional Mediterranean diet lost 7%, while those who followed the healthy diet lost an even lower 4.5% of visceral fat.

from Medical Daily https://www.medicaldaily.com/whats-green-mediterranean-diet-it-may-help-reduce-harmful-visceral-fat-467549?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution

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