Find Out Your Heart Health With These Simple Tests At Home Without Any Equipment

"If it takes you more than 1½ minutes to ascend four flights of stairs, your health is suboptimal, and it would be a good idea to consult a doctor," Dr. Jesús Peteiro, a cardiologist in Spain, said.

from Medical Daily https://www.medicaldaily.com/find-out-your-heart-health-these-simple-tests-home-without-any-equipment-467993?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution

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