White, Brown, Pink, Green Noise: What They Mean And How They Affect Sleep

"Brown noise can trigger relaxation through low frequencies and is said to produce a sound that many people find soothing," Steve Adams, a sleep expert at Mattress Online, said.

from Medical Daily https://www.medicaldaily.com/white-brown-pink-green-noise-what-they-mean-and-how-they-affect-sleep-467976?utm_source=Public&utm_medium=Feed&utm_campaign=Distribution

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