Tofu For Good Health: Examining The Benefits Of This Plant-Based Protein

Veganism and vegetarianism aren't just fads. They are expected to stay for good as lifestyles that promote good health. This could be the reason why tofu sales are up. But what are the benefits of this plant-based protein?

from Medical Daily https://www.medicaldaily.com/tofu-good-health-examining-benefits-this-plant-based-protein-469166

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